Banging Beans that will satisfy all your breakfast dreams.
WHAT YOU’LL NEED:
1 x Tin of chickpeas (drained)
1 x Tin of cannelloni beans (drained)
1 x tablespoon of tomato paste
1 x tin of crushed/diced tomatoes
2 x tablespoons of balsamic vinegar
2 x Cloves of crushed garlic
1 x sprig or rosemary (not chopped)
1 x bayleaf
2 x tsp olive oil
Salt and pepper to taste
HOW TO:
Preheast oven to 190degrees
1. In an oven friendly dish, on a stovetop add your oil, garlic once heated place both tins of beans into a dutch oven.
2. Cook on a medium heat for 2 minutes, then add in your tomato paste, followed by tinned tomatoes, rosemary and balsamic
3. Stir until mixed through, then add your bay leaf, salt and pepper (remove bay leaf after you take dish out of oven)
4.Put a lid on your dish and bake in the oven for 30 minutes, after 30 minute remove the lid and bake for another 5 minute.
5.Serve on sourdough with sliced avocado ( you could even try coconut yoghurt as well).
Don’t forget to tag @sydneyveganguide @wholeheartedrenee #bangingbeans